This is a great veggie to add to the dinner table, especially if there are children present! We have two kids and we feed them Paleo. A few weeks ago, I threw these sweet potatoes together, on the fly, and they were a huge hit with my kids and have since become a staple side dish!

Recently, I made a melody using various yams, as well as actual sweet potatoes, and I love them even more – it also looks prettier too!

– Coconut oil
– Kosher or sea salt
– Pepper
– Your choice of yams & sweet potatoes

1) Add a large dollop of coconut oil to your skillet, and begin heating it up, while you dice your potatoes.
2) When oil is nice and hot, add your potatoes and coat them in the oil.
3) Fry them well, adding oil as needed. Season with salt and pepper to your liking. Make sure they are nice and crispy on the outside. Enjoy!



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