I love pork chops!!! I saw this on PaleOMG again and liked it enough to give it a shot tonight! I liked it and LOVED how quick and easy it was! And once again, it demanded very little.

Link to recipe source: http://paleomg.com/roasted-grape-onion-pork-chops/

Roasted Grape and Onion Pork Chops

Prep time: 5 mins
Cook time: 20 mins
Total time: 25 mins
Serves: 4

Ingredients

  • 4 pork chops
  • 2 cups red, seedless grapes
  • 1 medium red onion, sliced
  • 2 tablespoons Gold Label Virgin Coconut Oil – 1 tablespoon melted
  • 1 tablespoon crushed rosemary
  • salt and pepper, to taste

Instructions

  1. Preheat you oven to 400 degrees.
  2. Place your grapes and sliced onions on a baking sheet, drizzle 1 tablespoon of melted coconut oil over the top and mix to coat the onions and grapes.
  3. Bake for 15-20 minutes of until the grapes burst. Be careful to not burn them. I did. Fail.
  4. When your grapes are almost done cooking, heat up a large skillet over medium heat and add your remaining tablespoon of coconut oil.
  5. Season both sides of your pork chops with salt, pepper, and rosemary.
  6. When pan is hot, add your pork chops and cook on both sides for 5-8 minutes (depending on the thickness of your pork chops) or until completely cooked through.
  7. There should be no pink inside your pork chop.
  8. When grapes are done roasting, remove from oven and let cool for a couple minutes.
  9. Top your pork chops off with grapes and onions then SERVE!
  10. Delish!

Here is a picture of what mine looked like:

Give it a shot and let me know what you think!

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One response »

  1. brookefrost says:

    These look delicious! I think I’ll put them on the meal plan for next week!

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