Ok, if you are Paleo-ing on a budget, Buy Low will seriously bless your spending! This week, I was overjoyed to get in on some great deals, so I will start with them first!

BUY LOW MARKET, PROVO: 

As a friendly precaution, please look at the produce and be selective here. Sometimes (like today), the produce looks pretty good, but there are times where you may choose to buy certain items from a different store. However, shopping here certainty provides our family with a great savings! I have included of picture of my receipt from today’s shopping trip below. Wednesday and Thursday are their bigger produce sale days and Friday and Saturday are their bigger meat sale days.

  • Red Bell Peppers, 3 for $1 (HOLY SMOKES! And they looked great as well!)
  • Anjou Pears, 2 lbs. for $1
  • Green Onions & Radishes, 3 for $1
  • Baby Carrots (1 lb. bag), $0.79 each
  • Lemons, 4 for $1
  • Red Grapefruit, 2 for $1
  • 1 lb. bag of whole carrots, 3 for $1
  • Yellow Onions, 4 lbs. for $1
  • Red & Green Leaf, as well as Romaine Lettuce, 2 for $1
  • Braeburn Apples, 2 lbs. for $1
  • Cameo Apples, $0.99/lb.
  • 5 oz. mushrooms, $1.00 each
  • Oranges, 10 lbs. for $1 (Wed. & Thurs. only)
  • Kiwi Fruit, 7 for $1 (Wed. & Thurs. only)
  • Granny Smith Apples, 4 lbs. for $1 (Wed. & Thurs. only)
  • Cucumbers, 5 for $1 (Wed. & Thurs. only)
  • Broccoli, $0.99/lb.
  • Cauliflower, 2 lbs. for $1
  • Green Cabbage, 7 lbs. for $1 (Wed. & Thurs. only)
  • On the Vine Tomatoes, 2 lbs. for $1.00
  • Cilantro, $0.59 each
  • Italian Parsley, $0.69 each
  • Limes, 3 for $1
  • Boneless Beef Sirloin Petite Steak, $2.79/lb.
  • Boneless Beef Sirloin Tip Roast, $2.69/lb.
  • Black Forest Ham, Sliced, $0.99/lb. (Fri. & Sat. only)
  • Ground Chicken, $1.29/lb. (Fri. & Sat. only)
  • Super Extra Lean Ground Beef 93/7, $1.99/lb. (Fri. & Sat. only)
  • Tilapia Fish Fillets 10 lb. box, $1.89/lb. (Fri. & Sat. only)
  • Boneless Pork Butt Roast, $1.39/lb. (Fri. & Sat. only)

Picked up some produce this afternoon. This is my receipt.

Smith’s is seriously stepping up their prices, or should I say stepping them down, lately! I have been way impressed! Here’s what they have going on this week!

  • Green Seedless Grapes, $1.29/lb.
  • Hass Avocados, $0.69 each
  • Baby Carrots (1lb. bag), 10 for $10
  • Boneless Skinless Chicken Breasts, $1.99 lb. (Love this! Their breasts are thick too, so I always cut them in half and end up with double the amount of servings I purchased)
  • Boneless Beef Rump or Sirloin Roast, $2.99/lb.
  • Asparagus & Brussel Sprouts, $1.99/lb.
  • Navel Oranges, $0.99/lb.
  • Organic Strawberries (16 oz.), $2.99 each
  • Organic Celery, $1.29/bunch
  • Gala & Jazz Apples, $0.99/lb.
  • Blackberries or Raspberries, $2.99/6 oz.
  • Pineapple, 2 for $5
  • Tomatoes on Vine, $1.79/lb.
  • Boneless Center Cut Pork Chops, $2.99/lb.

  • Blackberries (6 oz.), 4 for $5
  • Mangos, 2 for $1
  • Grapefruit, 2 for $1
  • Red or Green Lettuce, $0.99 each
  • Red, Yellow, Orange Bell Peppers, $0.99 each
  • Various apples, $0.99/lb.
  • Red & Green Seedless Grapes, 2 lbs. for $4
  • Monterey Mushrooms (6-8 oz.), 2 for $3
  • CLEAN Pork or Chicken Sausage, 40 % off!
  • Larabars 10 for $10 (Yes!)
  • Broths, 2 for $5
  • Chicken Breasts, $2.99/lb.
  • Pork Chops & Roast, $2.99/lb.
  • Great prices on organic avocados, apples, yams, & oranges

Alright all, Happy Shopping and Saving!!!

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